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https://msc.realfiedbook.com/?book=1119315646
Count your carbs — and count on managing your diabetes Living with diabetes doesn’t have to mean feeling deprived. Managing Carbs with Diabetes For Dummies helps you learn to balance your meals and make the healthiest food choices — without sacrificing taste. Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, it offers great tips for adjusting fiber and sugar substitutes, achieving more accuracy in carb counting, counting carbs using food labels and restaurant menus, and much more.Diabetes rates are skyrocketing worldwide, with nearly one in 11 people affected by the disease. If you or a loved one has been diagnosed — or is teetering on the edge of diagnosis — you’ll find all the safe, trusted guidance you need to better manage your health through your carb intake.Reference a list of carb counts for hundreds of common foods Decipher food labels and manage your blood sugar Manage your diabetes and reduce other diet-related health risks Sample meal plans for diabetics If you’re one of the millions of diabetics or pre-diabetics in search of an accessible resource to help you keep track of your carb count to better manage this disease, this is the go-to guide you’ll turn to again and again.