[videojs dailymotion =”https://www.dailymotion.com/video/x8hqsq4″]
Exercise can help to reduce the risk of several major illnesses, including stroke, cancer, coronary heart disease, and type 2 diabetes, reducing the risk of early death by up to 30%.
Learn more about the physical and mental health benefits ofexercise here – https://drcarolyndean.com/