The Deadly Effects
of Sitting for Over
6 Hours a Day Whether it be at work or in
front of the TV, sitting for longer
than six hours is considered
prolonged sedentary behavior. It is projected to put 1.4 billion
people worldwide at risk
for chronic diseases. A study at Queens University
Belfast found that prolonged
sedentary behavior was the cause
of a number of issues in the U.K. It was responsible for 16.9% of
type two diabetes cases and 4.9%
of cardiovascular disease cases. It also may be behind 7.5% of
lung cancers, 9% of colon cancers
and 8% of endometrial cancers. Attempts to treat patients
with these conditions cost
the U.K. an estimated £762
million between 2016 and 2017. Sedentary behavior was also
associated with over 69,000
deaths in the U.K. in 2016. Incorporating small amounts
of movement into the day,
such as a lunchtime walk,
can reduce the risks. Walking, dancing or gardening
for as little as 10 minutes a
day is associated with an 18%
reduced risk of death.
Attractive section of content. I just stumbled upon your website and in accession capital to assert that I get in fact enjoyed account your blog posts.
Anyway I will be subscribing to your feeds and even I achievement
you access consistently rapidly.
You can certainly see your skills in the work you write.
The world hopes for even more passionate writers like you who are not afraid to mention how they believe.
All the time follow your heart.
When I originally commented I appear to have clicked
the -Notify me when new comments are added- checkbox
and now whenever a comment is added I receive 4 emails with the exact same comment.
Perhaps there is a means you are able to remove me from that service?
Thank you!
Great blog! Do you have any hints for aspiring writers?
I’m hoping to start my own blog soon but I’m a little lost on everything.
Would you recommend starting with a free platform like WordPress or go
for a paid option? There are so many options out there that I’m
totally confused .. Any ideas? Kudos!
I know this if off topic but I’m looking into starting my own blog
and was curious what all is required to get set up?
I’m assuming having a blog like yours would cost a pretty penny?
I’m not very internet smart so I’m not 100% positive. Any recommendations or advice would
be greatly appreciated. Thank you
Quality articles or reviews is the important to interest the
visitors to go to see the website, that’s what this web page is providing.
These are in fact impressive ideas in about blogging.
You have touched some nice things here. Any way keep up wrinting.
Heya! I’m at work surfing around your blog from my new iphone!
Just wanted to say I love reading through your blog and look forward to
all your posts! Carry on the fantastic work!
I always spent my half an hour to read this blog’s content
daily along with a cup of coffee.
Magnificent goods from you, man. I’ve remember your stuff
prior to and you are simply too excellent. I actually like what you have bought right here, certainly like what you’re stating and the
way through which you say it. You are making it entertaining and you
continue to care for to keep it smart. I can not wait to read far more from you.
This is really a tremendous web site.
I do agree with all the ideas you have offered in your post.
They’re really convincing and will definitely work. Still, the posts are too short for starters.
Could you please lengthen them a bit from subsequent time?
Thank you for the post.
If some one wishes expert view about running a blog after
that i recommend him/her to pay a quick visit this
weblog, Keep up the fastidious work.
Right now it looks like WordPress is the preferred blogging platform out there right now.
(from what I’ve read) Is that what you’re using on your blog?
My spouse and I stumbled over here from a different page and
thought I may as well check things out. I like what I
see so now i am following you. Look forward to
exploring your web page yet again.
Actually no matter if someone doesn’t understand after that its up to other visitors that they will assist, so here it happens.
This article presents clear idea designed for the new people of blogging, that actually how to do blogging and site-building.
Hello friends, its wonderful piece of writing about teachingand entirely
defined, keep it up all the time.
Thank you, I have recently been searching for information approximately this topic for a long time
and yours is the greatest I have found out till now.
But, what concerning the conclusion? Are you sure in regards to the supply?
I do not know if it’s just me or if everybody else experiencing issues with your site.
It looks like some of the written text within your content are running off the screen. Can somebody else please comment and let me know if
this is happening to them as well? This might be a problem with my internet browser because I’ve had this happen previously.
Cheers
Fantastic items from you, man. I’ve take into account your stuff prior to
and you are simply extremely excellent. I really like what you have obtained
right here, certainly like what you’re saying and the best way in which you are saying it.
You make it entertaining and you still take care of to keep
it smart. I can’t wait to learn far more from you. This is really a wonderful site.
I know this web page presents quality depending articles and additional data,
is there any other site which gives these kinds of information in quality?
Hello, i believe that i saw you visited my blog thus i came to go back the
prefer?.I am trying to in finding things to improve my website!I assume its good
enough to make use of a few of your ideas!!
Fantastic beat ! I would like to apprentice while you amend your website, how can i subscribe for
a blog site? The account aided me a acceptable
deal. I had been tiny bit acquainted of this your broadcast offered bright
clear idea
Keep this going please, great job!
Saved as a favorite, I really like your website!
Asking questions are actually nice thing if you are not understanding anything
entirely, except this post presents good understanding even.
Hello there! Would you mind if I share your blog with my zynga group?
There’s a lot of folks that I think would really enjoy your content.
Please let me know. Thanks
You are so interesting! I don’t believe I have read anything like this before.
So great to discover someone with a few unique thoughts on this topic.
Really.. thanks for starting this up. This
website is one thing that’s needed on the web, someone with a little originality!
Woah! I’m really enjoying the template/theme of this website.
It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between usability and
appearance. I must say that you’ve done a superb job with this.
Additionally, the blog loads extremely quick for me on Internet explorer.
Superb Blog!
Thanks for sharing your thoughts about live result hk.
Regards
thanks for taking the time to stop by
Pretty nice post. I just stumbled upon your weblog and wished to say that
I have truly loved surfing around your weblog posts. In any case I’ll be subscribing for
your feed and I hope you write again soon!
I like the helpful information you provide in your articles.
I’ll bookmark your weblog and check again here frequently.
I’m quite sure I’ll learn many new stuff right here! Good luck for
the next!
My brother suggested I would possibly like this web site.
He was entirely right. This submit truly made my day.
You cann’t consider simply how so much time I had spent for
this info! Thanks!
What’s up to every body, it’s my first go to see of this blog;
this weblog includes remarkable and in fact good stuff in favor
of readers.
I think this is among the most significant info for me. And i’m glad reading
your article. But should remark on few general things, The
web site style is great, the articles is
really great : D. Good job, cheers
information is meant to be shared for everyone to benefit for it
hello!,I really like your writing very so much! proportion we
keep up a correspondence extra approximately your article on AOL?
I require an expert on this space to solve my problem. May be that’s you!
Taking a look ahead to see you.
Hello there! I could have sworn I’ve been to this blog before but after checking through some of the post I realized
it’s new to me. Nonetheless, I’m definitely delighted
I found it and I’ll be book-marking and checking back frequently!
It’s very easy to find out any topic on net as compared to textbooks, as I found this article at
this web site.
You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand.
It seems too complicated and very broad for me. I’m looking forward for your next post, I’ll try to get the hang of it!
Oh my goodness! Impressive article dude! Many thanks, However I am having problems
with your RSS. I don’t know why I am unable to subscribe to it.
Is there anyone else having similar RSS problems?
Anyone that knows the solution can you kindly respond? Thanx!!
I seriously love your blog.. Excellent colors & theme. Did you build this web
site yourself? Please reply back as I’m wanting to
create my own blog and would love to find out where you got this from or what the theme is named.
Thanks!
My family members all the time say that I am wasting my time here at web,
but I know I am getting familiarity all the time by reading thes pleasant articles.
Hurrah, that’s what I was looking for, what a data! existing here at this blog,
thanks admin of this web page.
I have read so many content about the blogger lovers
however this paragraph is really a pleasant post,
keep it up.
I’m gone to inform my little brother, that he should also go to see this webpage
on regular basis to obtain updated from latest information.
If you desire to increase your know-how just keep visiting this site and be updated with the newest news update posted here.
I every time used to read article in news papers but now as
I am a user of net so from now I am using net for articles or reviews,
thanks to web.
Sweet blog! I found it while browsing on Yahoo News. Do you have any suggestions
on how to get listed in Yahoo News? I’ve been trying for a while
but I never seem to get there! Cheers
thanks for taking the time to stop by and dropping a comment.
Admiring the time and energy you put into your site and detailed information you
present. It’s awesome to come across a blog every once in a while that isn’t the same unwanted rehashed information. Excellent read!
I’ve bookmarked your site and I’m including your RSS feeds to my Google account.
Thank you for the auspicious writeup. It in fact was once
a amusement account it. Look complicated to more introduced agreeable from you!
However, how could we communicate?
Thanks for sharing your thoughts. I truly appreciate your efforts and I will be waiting for your further write ups thank you once again.
Just want to say your article is as surprising. The clarity in your post is simply cool and i can assume you’re an expert on this
subject. Well with your permission allow me to
grab your feed to keep updated with forthcoming post.
Thanks a million and please continue the rewarding work.
Thank you for another fantastic article. The place else may
just anybody get that type of info in such an ideal way of writing?
I’ve a presentation subsequent week, and I’m on the look for such information.
Unquestionably imagine that that you said. Your favourite justification seemed to be on the web the easiest thing to
take note of. I say to you, I certainly get irked even as people consider issues that they
just do not recognize about. You managed to hit the nail upon the highest and also outlined out
the entire thing without having side effect , people can take a signal.
Will probably be back to get more. Thank you
Excellent site you have got here.. It’s difficult to find excellent writing like yours these days.
I honestly appreciate people like you! Take care!!
I really like what you guys tend to be up too.
This kind of clever work and reporting! Keep up the
superb works guys I’ve incorporated you guys to my own blogroll.
What’s up, just wanted to tell you, I enjoyed this blog post.
It was practical. Keep on posting!
Hello, just wanted to say, I enjoyed this article. It was
inspiring. Keep on posting!
Its like you read my mind! You appear to know a lot about this,
like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit,
but instead of that, this is wonderful blog. A great read.
I will definitely be back.
Hi there! This is kind of off topic but I need some help from an established blog.
Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty fast.
I’m thinking about making my own but I’m not sure where to begin. Do you
have any points or suggestions? Many thanks
I savour, result in I found just what I used to be taking a look for.
You’ve ended my four day long hunt! God Bless you man. Have a great day.
Bye
Having read this I believed it was rather enlightening. I appreciate you taking the time and effort to put this information together.
I once again find myself personally spending a significant amount
of time both reading and commenting. But so what, it was still worth it!
Hi! Would you mind if I share your blog with my facebook group?
There’s a lot of people that I think would really enjoy your content.
Please let me know. Cheers
hi!,I really like your writing so so much! proportion we communicate extra about your post on AOL?
I need a specialist on this house to solve my problem.
May be that’s you! Taking a look forward to peer you.
Piece of writing writing is also a fun, if you be familiar with afterward you can write if not it is complicated to write.
My developer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the costs. But he’s tryiong none the less.
I’ve been using Movable-type on numerous websites for about a year and am concerned about switching to another platform.
I have heard great things about blogengine.net. Is there a way I can import all
my wordpress content into it? Any kind of help would be greatly appreciated!
Thanks for another informative web site. The place else may just I get that kind
of info written in such a perfect approach? I’ve
a mission that I am simply now running on, and I have been at the look out
for such info.
you are in point of fact a good webmaster. The site loading velocity is amazing.
It sort of feels that you’re doing any unique trick.
Furthermore, The contents are masterpiece. you have performed
a great process in this matter!
What’s up, I read your blog like every week.
Your humoristic style is witty, keep doing what you’re doing!
thanks for taking the time to stop by
It’s perfect time to make a few plans for the long run and it’s time
to be happy. I have learn this submit and if I may I wish
to counsel you some interesting issues or suggestions.
Maybe you could write next articles relating to this article.
I desire to read even more issues approximately it!
Greetings I am so grateful I found your web site,
I really found you by error, while I was browsing on Google for something else, Nonetheless I am here now and would just like to say many thanks
for a incredible post and a all round enjoyable blog (I also love
the theme/design), I don’t have time to browse it all
at the moment but I have book-marked it and also included your RSS feeds, so when I have time
I will be back to read more, Please do keep up the
excellent jo.
thanks for taking the time to leave a comment
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
You definitely know what youre talking about, why waste your
intelligence on just posting videos to your weblog when you could be giving us
something informative to read?