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All Vegetables Are Nutritional Superstars—With Essential Vitamins, Minerals, And Phytochemicals—But These Seasonal Picks Can Also Help Keep Your Blood Sugar In Line. Here Are The 7 Low Carb Vegetables For A Diabetes Diet Broccoli Of All The Veggies, Broccoli Boasts The Highest Amount Of The Compound Sulforaphane, Which Boosts The Body’s Enzymes And Helps Eradicate Harmful, Potentially Carcinogenic Chemicals. Red And Orange Veggies In Particular Provide A Lot Of Vitamin C, Which Aids The Immune System And Facilitates Iron Absorption Spinach Swiss Chard

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